FitDog Friday - Time to Get your Wiggle On

FitDog Friday- cohosted by Peggy's Pet Place, Slimdoggy and To Dog with Love, is a great way to highlight positive activities you're doing with your dog.
So, are you ready for K9Kamp this year? It's an exciting online blogging event co-hosted by Peggy's Pet Place and Kol's Notes to promote fitness and bonding with your dog. Here are ways you can participate:

1. Read our challenge next Friday 11/31 and leave a comment saying you accept the challenge! Then participate at home on your own time.

2. Enter our Rafflecopter (coming soon) to win great prizes

3. Link up to the K9Kamp Blog Hop on 6/28 to share your results.

4. If you can't participate at this time, check out the others participating on our blog hop, and cheer them on!

5. Check out our Featured Bloggers (we've got 12 great ones you'll love) and our new K9Kamp Official Trainers K9Fit Club! 

Is it time for you and your dog to think about getting in swimsuit shape for the summer? Check out these dogs who dared to step onto the scale for my video book trailer!

Please join us today and every Friday for FitDog Friday! Also, everyone who joins the hop or leaves a comment on one of the host blogs is entered into a drawing for great prizes. This week we have a SlimDoggy t-shirt, Dieting with my Dog bookmark, engraved pawprint collar tag from A Pet's Life (U.S. only), and waste bags, dispenser and bandana from Pruven by 3M.

Want more, pawsitive pet tips, good news, and special bonuses? Content not already on the blog? Subscribe to my free newsletter.  Kelly and I can't wait to see you there!

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10 Tips on Ntl Pet Obesity Awareness Day

Hmmm what looks good?

Today is the sixth annual National Pet Obesity Awareness Day. It's a great day to take a look at your pet and evaluate his weight.  

The Association for Pet Obesity Prevention estimates that more than half of U.S. dogs and cats are overweight or obese, and thus have a higher risk of conditions such as osteoarthritis, diabetes, high blood pressure, kidney disease and shortened life expectancy. If you find that your dog's getting a bit pudgy, here are some steps you can take:

10 TIPS for HELPING YOUR PET LOSE WEIGHT   

1. Ask your veterinarian the appropriate amount of food for your dog or cat. Don’t go by the recommendation on the pet food bag, which may not be calculated for your pet.
2. Measure your pet’s food. I used to feed Kelly “one scoop.” It turns out that scoop was twice as much as she really needed.
3. Invest in quality food. Check the ingredient list on the side of the package—be sure there’s a healthy lean protein among the first five ingredients.  For dogs, a great reference is The Dog Food Advisor. 
4. Make your dog your diet partner! (Many of you know, in my book, Dieting with my Dog, I share how Kelly and I motivated each other and lost weight together.)
5. Resist offering your dog table scraps. For treats, try baby carrots, green beans, or slices of banana.
6. A few spoons of canned pumpkin (not the pie mix, but pure pumpkin) mixed into your dog’s food is healthy, and helps them feel full.
7. Snacks are great, but only offer small bites. I used to think that giving Kelly lots of treats was a way of showing love. I learned, instead, that the best way to show my dog love is to keep her (and myself!) healthy.
8. Don’t forget exercise. Take your dog out on at least one good, brisk walk a day. Seeing new sights and sniffing new smells is good for their minds, too.
9. Get active together. Kelly and I replaced sedentary habits with more physical ones. While I lean toward activities such as relaxing with a good book, now Kelly and I often go outside and play in the fallen leaves, take a hike in the woods or play with a Frisbee at the park.
10. Join in the Association for PetObesity Prevention’s survey. They’ll send you information, handouts, and a measuring tape to complete the study.  You’ll contribute to accurately assessing the number of obese and overweight pets in the United States

 Perfect for Pet Obesity Awareness Day, Dieting with my Dog! Available on Amazon, Barnes and Noble, or contact me for a signed copy.

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